A Beginner’s Guide to Mixed Martial Arts
What is Mixed Martial Arts (MMA)? Mixed Martial Arts, or MMA, is a combat sport that allows for striking (punching, kicking, and elbows) and grappling (wrestling) both standing and on Continue Reading
The Benefits and Risks of Martial Arts Classes for Teens
The Advantages and Risks The Advantages and Risks of Teen Martial Arts Classes Karate and other kinds of martial arts can be quite beneficial to teenagers. In general, the sport Continue Reading
Which Martial Art Is the Most Effective?
Some forms of martial arts are better for teenagers than others. According to certain studies, there are considerable variances in the degree of externalising behaviour between different styles of martial Continue Reading
What is the Martial Arts Belt System?
Let’s start with a basic rundown of the martial arts belt system. Many martial art disciplines have their own belt system that progresses from beginner to advanced. As a rule, Continue Reading